UPCOMING EVENTS
UPCOMING EVENTS
The research team of Dr. Patricia Dolez is conducting a study titled “Exploring alterations in Women's Fire Protective Clothing”. Your participation is requested in a 20-minute online survey regarding the fit of your turnout gear. By participating, you can help improve women’s fire protective clothing.
Eligibility: You are a woman working in structural firefighting, Living in North America, Between the ages of 18 and 65.
Please contact jemma@ualberta.ca to sign up or for more information.
Survey Request
Menopause, Shift work, Hormones and Recovery
May 16, 2026 1300 (MT) 1400 (CST)- Online via Google Meet
We are excited to host an online session with Cara Linzmayer, PHD, RSW, trauma informed therapist, trained in EDMR, and DBR. Dr Linzmayer specializes in brain storm neuropathy. She is a certified Neuro feedback provider, mentor and one of the few in Alberta with a QEEG brain map designation. Dr Linzmayer will provide us with a 30 min presentation with 30 mins of Q & A on menopause and how it affects women working shift work in relation to hormones and recovery. The session will be on Saturday May 16th at 1300 hrs (MT) 1400 (CST). Register by emailing info@fswcp.ca
Resilient Minds Workshop for Women
Online Workshop- First of its kind- for Women in Emergency Services, Taught by Women in Emergency Services.
When; June 6th & 7th 9am-1pm (MT)
Maximum course size - 15
To register, please email vicepresident@fswcp.ca
Warrior Yoga
Yoga for First Responders & Community
This class is a space to build strength safely, reconnect to your breath, and restore calm in both body and mind.
Designed with First Responders in mind, this class offers stress management tools to help process the weight of the work, regulate the nervous system, and enhance performance without sacrificing well-being.
But this space is not exclusive.
Because stress does not discriminate.
Whether you serve on the front lines, in an office, at home, or in your community — we all carry responsibility, pressure, and unseen load.
In this class, you will:
• Build strength that creates safety and trust within your body
• Develop breath practices that bring calm in moments of intensity
• Learn tools to manage stress and anxiety both on and off the mat
• Experience deeper relaxation to support recovery and clarity
All levels. All backgrounds. All professions.
Everyone is welcome here.
This is more than a workout — it is training for your nervous system.
A place to rebuild steadiness, reconnect to your breath, and leave feeling grounded, capable, and restored.
3 PM on May 31st at the Essence of Healing Yoga, and Wellness studio in Stony Plain
